severe abdominal pain peanuts
I felt like I was going to die.. what was it?
I woke up at 1 in the morning with severe abdominal pain. It only got worse as the night went until I curled my legs in holding my stomach and slept a little. It’s 7 now and the pain isn’t nearly as bad except when I get up to move around I can feel it a little. It almost felt like I was punched in the stomach and the pain radiated forever and just didn’t seem to go away with any position I made. I also went to the bathroom and my pee was a light yellow but It didn’t burn to pee. I also made a bowel movement and it was very dark and tarry. What could this be?
Today was supposed to be my 5th day in Ketosis. Could that have something to do with it? My diet consists of Boca burgers, eggs, peanut butter, cheese, cashews, protein shakes, and 5-8 glasses water. I also take a vitamin D3, B12, and a multivitamin.
Please help. Was it a Kidney stone even though I didn’t feel any pain peeing?
I’m almost certain it’s the protein-only diet.
the atkins diet has been criticized by many for unhealthy it is for your body, especially your kidneys.
the best thing you can do is include carbs like a fruit salad and yoghurt for a snack, and maybe a piece of toast or cereal for breakfast.
look after yourself.
Someone Wake Me Up -A Jick/Semi Love Story- Episode 50
