lower left abdominal pain ibs

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What should I do if I suffer from IBS?

I have had IBS ever since I can remember. I dont ever recall eating without abdominal pain, discomfort and bloating. I have tried various ways to improve the situation. I do not eat any diary, wheat or glute products and even still I dont seem to manage my IBS effectively. What should I do? Who should I turn to? The pain is most always on the left side of my abdomen and comes whether or not Im stressed.
Please help!
Any advice on what it could be or who to turn to, would be GREATLY appreciated!
Thank you in advance :)

try to keep stress low in your life.

Irritable Bowel Syndrome: Information and help.

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