stomach pain blueberry
WHAT IS WRONG WITH ME?! HELP!?
i CANT poop!
sorry its gross but i really need help.
i poop only a few tiny marbles a day. maybe every other day, but i eat alot, so this cant be healthy.
so far, in the past 2 days i have had:
(added up)
2 bags smart food fiber popcorn
1 cup prune juice
1/3 cup unprocessed bran with dried cranberries, milk, and prune butter
1 and a half cups of Senna Tea (laxative tea)
1 blueberry smoothie (blueberries have lots of fiber)
2 luna bars (3 grams of fiber each)
1 teaspoon psyllium husk powder in a glass of water
and i drink plenty of water regularly
and i have seen NO improvement whatsoever.
just some stomach pains.
plus my regular meals. idk whats wrong with me i just cant poop!
HELP
and should i drink another senna tea with my breakfast tomorrow morning? it takes up to 6 hours to start working (or so it says on the box)
The hard marble like feces that you see are a big indicator of constipation. With everything you have tried I would have thought you would have gone. Try using a laxative suppository, it will help to stimulate your muscles to contract and help to ease the waste from your body. It sounds like you were going for a natural way but you may have to break down and use something over the counter. Also try a mild stool softener if you are able to finally go and keep your stool soft after this is all done.
If this doesn’t work you can always try an enema as well, which is introducing fluid into the body via the rectum which will help break down the hard feces that you can’t pass and stimulate your body to go.
Short of trying those you should contact a doctor if the problem continues or gets worse.
A Dream Come True~ A Jonas Love Story ep. 52
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