lower stomach pain cure
Posted by admin on 22 July, 2011
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Since giving Birth unable to sleep on stomach due to back pain I think cause by pelvic probs. How can I cure?
I suffered with SPD during pregnancy they say caused by an old lower back injury and me carrying my baby weight differently. Since giving birth I have been unable to sleep on my stomach as it feels like my back it too arched almost to the point if feels forced. It is very painful, does anyone know any exercises that can help re-align my pelvis (if that is the problem).
I would suggest getting a prescription from your MD for Physical Therapy.
Though caused by a different disorder, P.T has helped my back immensely.
Good luck & CONGRATS!! 
