stomach pain swimming
Why am I having stomach pains?
I’m a 20 yr old female. I’ve been having these stomach pains for the last 18 hours. Yesterday I had strength trained as usual in the morning, had a protein shake, had a hearty salad for lunch. Then around 2:00 pm I started to feel a little hungry. I usually have a snack in the afternoon and I assume it was my stomach telling me it was time to eat. Anyway I was busy so I put off till 3:00. Then I start to experience pain in my stomach below my hip cage right after snacking. It felt like something I had before when I was little at swim practice missing an appointed time to eat.
Anyway It’s morning now and I’m trying to take it easy resting, but it’s *really* painful if I’m active walking around. What’s going on?
And it hurts to eat or drink. 
Coukld be that you pulled a muscle in your ribs, gas pains, or just general stomache upset. Take it easy, sip water and eat light meals.
Hmm. If you can’t eat or drink you should call your doctor. Try putting a warm compress on your tummy
Hula Hoop Fitness Video: How to Get a Flat Stomach
