causes for left upper quadrant abdominal pain

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I feel constipated even though I have regular bowel movements? How do I fix it?

for the past three or four days, i have been feeling constipated. i have occasional abdominal cramping, feeling of fullness, and mild to moderate pain in the upper left quadrant of my abdomen at times accompanied by pain in the left floating ribs.

I have had regular bowel movements and there have been no changes in the diet, water intake of sleeping patterns.

i don’t really understand whats causing this and how i can cure it.

It could be gas, but I would go to a hospital just to be safe.

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