abdominal pain naval area

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I thought my appendix hurt, until I realized its on the left side?

When I touch under my naval to the left side, a little above the bone there is a sharp pain. I have had trouble with bowel movements and have had sudden sharp pain in the abdominal area. Did I just eat something wrong? The skin above the area feels tense but I dont think its swollen. Thank you
More details: I have been constipated for a few days and have had some pain that I associated with my stomach just being gassy. I use the restroom frequently but not much comes out, after much effort. However, today my stomach felt “tense” in an area so I began to touch it and it hurt badly. It does not hurt when I release it, but it does hurt if I cough or stand up. Thank you for your answers thus far.

Could be a kidney stone or a gall bladder stone.

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