organ cleanse?

i am having tightness and pain on my lower left abdominal area, but it isn’t a muscle and am positive it is an organ that is in pain. i think it is either the bladder or possibly the colon. anyone know what it could be? i want to cleanse it naturally if possible. i have been eating a lot of fibers and drinking a lot of water as well. i may fast for the next couple of days just to really clean it out.

If you take a lot of fiber you may be getting bound up. Drink a lot of water and eat some fruit. Try some sauerkraut juice on ice, just a half a cup at a time. Prune juice is good too. I happened to me right after I was going through a divorce. Nerves will do that. Walk at least a couple miles a night. That is your lower left quadrant and where the colon is extracting water from your stool. See if you can feel it or have someone listen to all 4 of your quadrants with a stethoscope or even just their ear for peristaltic movement.

Recipe for natural colon cleanser

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