abdominal pain spine

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abdominal pain and cramping in rib cage area?

just today i noticed that my stomach was feeling tight and it hurt to breathe and move around. then i looked in the mirror and saw that the area between my ribs look looked bloated. my stomach is tender to the touch and when i press near my bloated area, it sends a sharp pain down my sides. also, it feels like i have sharp cramps around my spine, ribs, and one either side of my belly button.
does anyone know whats going on here?

Sounds like you have asthma, and to self-diagnose yourself drink 1-oz of vodka (nothing else will work) and if you feel much better within 3 minutes, you’ve got asthma, so go see a doctor and get some inhalers.

How to do Pilates Roll-Up for a strong flat belly and flexible spine

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